The Grayhound Group, based in Charlotte, North Carolina, is dedicated to promoting mental health through sports and exercise. Founded by Ray Gray, the organization employs a holistic training approach known as Vitamin B3, which focuses on the Brain, Body, and Behavior.

A key component of the organization is the Grayhound Training Academy, which offers a variety of volleyball training services:

• Private Sessions: One-on-one coaching emphasizing proper body mechanics, technique, and form to ensure tasks are performed correctly.

• Semi-Private and Group Training: Sessions designed to enhance skills and conditioning in a collaborative environment.

• Virtual Training: Remote coaching options to accommodate various needs and locations.

• Individual Assessments: Comprehensive evaluations of skills, including vertical testing, with detailed reports and grades to identify areas for improvement.

• Camps and Clinics: Group programs focusing on conditioning, skill development, and strategic understanding of sports.

The Grayhound Group's mission extends beyond physical training; it aims to address mental health by teaching athletes to overcome distractions, use sports as a healthy outlet, and comprehend the importance of mental well-being.

The organization comprises a team of therapists, counselors, mentors, trainers, coaches, and volunteers, all committed to fostering the growth of athletes and preparing them to be future leaders in their communities.

For more information or to get involved, visit our official website at www.grayhoundgroup.org