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Intro to Singing at Your Shabbos Table with Batya Levine: a 3-part series on zoom, Wednesdays Feb 11, 18, 25 at 6-7:15pm ET.

The sport is like none other. Some may call it boring or soft but there’s more than what the eye seams to bring to the table. The average person just sees a young boy rather in an outfit or a uniform used for competing. As they don’t know what has beco...

Join IV for a mindful sound bath rooted in somatic awareness and embodied presence. Using sound as an anchor, we’ll explore the landscape of body sensations to strengthen the mind–body connection and cultivate deeper listening within. Through gentle gu...