Emilee, the founder of Animo, is the driving force behind this compassionate and innovative program. Her personal journey of recovery and resilience following the traumatic "Brentwood Massacre" has been the cornerstone of Animo's empathetic and inclusive ethos. Surviving this tragedy and managing a lifelong mental health disorder, Emilee turned her lived experience into a powerful tool to aid others. Her vision was to create a platform where people could learn, share, and grow together in their mental health journeys. Emilee’s story is not just one of survival but of transformation – inspiring the creation of Animo and establishing a space where mental health is approached with understanding, care, and communal support.

Animo is a 10-week online program designed to help people better understand their emotions and build healthier relationships with themselves and others. It's unique because it's led by people who have their own experiences with emotional and mental health challenges. In small, online groups, participants meet weekly, fostering a close and supportive environment. These sessions are complemented by daily check-ins and ongoing group chats, creating a safe and welcoming space for everyone involved. The program includes a detailed workbook and various activities, targeting individuals who are dealing with anxiety, depression, or other mental health issues. Animo isn't just about offering support; it's about creating a community where everyone feels a sense of belonging, understanding, and hope.