Complimentary Virtual Coaching Session
to From Seed to Sanctuary: Help MindIgloo Grow!
by Freemind Academy
In this 90-minute coaching session, you'll delve into any challenge, obstacle, or negative mindset holding you back in life. Whether it's work-related stress, anxiety around a specific goal, or difficulty building self-confidence, this session empowers you to identify what's limiting your potential.
-
Crafting a Roadmap:
Based on your needs and goals, your coach will
collaborate with you to develop a personalized roadmap. This may
involve:
- Goal Setting & Action Planning: Creating clear, achievable goals and crafting practical steps to move forward.
- Skill Development: Learning specific CBT and NLP techniques to manage emotions, reframe negative thoughts, and build positive thinking patterns.
- Mindfulness Techniques: Exploring practices like guided meditations to cultivate focus, reduce stress, and enhance self-awareness.
- Actionable Insights: You'll walk away with a newfound sense of clarity, practical strategies to implement in your daily life, and the motivation to take control of your progress.
In this 90-minute coaching session, you'll delve into any challenge, obstacle, or negative mindset holding you back in life. Whether it's work-related stress, anxiety around a specific goal, or difficulty building self-confidence, this session empowers you to identify what's limiting your potential.
-
Crafting a Roadmap:
Based on your needs and goals, your coach will
collaborate with you to develop a personalized roadmap. This may
involve:
- Goal Setting & Action Planning: Creating clear, achievable goals and crafting practical steps to move forward.
- Skill Development: Learning specific CBT and NLP techniques to manage emotions, reframe negative thoughts, and build positive thinking patterns.
- Mindfulness Techniques: Exploring practices like guided meditations to cultivate focus, reduce stress, and enhance self-awareness.
- Actionable Insights: You'll walk away with a newfound sense of clarity, practical strategies to implement in your daily life, and the motivation to take control of your progress.
Show your support for mental well-being and wear your commitment with pride! This tier unlocks an exclusive bundle of premium MindIgloo merchandise, perfect for everyday use and spreading awareness.
What's Included:
- Signature MindIgloo T-Shirt: A comfortable, high-quality t-shirt featuring the MindIgloo logo and a captivating design that embodies the app's mission.
- Mindful Moment Mug: Start your day with a mindful reminder. This stylish ceramic mug will feature a calming message or image related to mental wellness, plus the MindIgloo logo.
- MindIgloo Eco-Tote Bag: Carry your essentials in style and sustainability. This reusable tote bag will be branded with the MindIgloo logo and a message promoting mental fitness.
- MindIgloo Sticker Pack: Express yourself and decorate your phone case, laptop, or water bottle with a set of unique MindIgloo stickers that capture the app's message and aesthetics.
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