A Little Book Of Breath Exercises
A small eBook that will teach you four very powerful breathing exercises that will help to bring positive change into your life. The exercises are ones that I have been using for many years and have withstood the test of time. These exercises will teach you how to breathe so that your whole body becomes calm and relaxed. It will teach you an exercise that will very quickly ground and center you. Anther exercise is useful if you need to get a little extra energy. All the exercises are safe, simple and as far as I know have only positive side effects! This book has formed the basis of my "An Evening Breath" workshop.
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A small eBook that will teach you four very powerful breathing exercises that will help to bring positive change into your life. The exercises are ones that I have been using for many years and have withstood the test of time. These exercises will teach you how to breathe so that your whole body becomes calm and relaxed. It will teach you an exercise that will very quickly ground and center you. Anther exercise is useful if you need to get a little extra energy. All the exercises are safe, simple and as far as I know have only positive side effects! This book has formed the basis of my "An Evening Breath" workshop.
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