1 hour of online coaching on HeartMath Interventions to learn to build resilience, manage stress and gain clarity when making important decisions. Ideal for those who run busy lives and want to improve their performance.

Improve your personal and professional effectiveness through resilience building and wellness. This 6-hour workshop can be taken in 1 day or by modules over 3 to 6 shorter sessions. The sessions are live and online.

Group workshop on Resilience Advantage for up to 20 people. The sessions are live and online, delivered in one day or over 3 to 6 sessions to suit your schedule. This is ideal for an organization with a few people who want to improve their personal and professional effectiveness. I don't mind if you choose to sell some spots so you can recoup some of your contribution!