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Quick Summary
I often say that I would like to be able to do my job without having to be paid. My passion for health and fitness is so great that it fills my heart. For the past 14 years, I have been a coach, personal trainer and very soon to be a licensed professional counselor (LPC).
My specialties are:
- Working with clients who want to lose more than 25 pounds.
- Working with clients who are living with chronic pain and want to stay active and healthy.
- Working with clients who want to improve how they feel in their day to day life.
- Working with clients who struggle with comfort eating, impulsive eating, or overeating. I use Cognitive Behavioral Therapy to assist the client in getting on track with a healthy diet.
- Training adult endurance athletes, runners, rock climbers, cyclists, and triathletes, to accomplishing their goals.
My indiegogo campaign is to secure funds to open the first ever hybrid private fitness studio and counseling center. This is what I believe leads to overall personal wellness. But it is not just my belief. There are plenty of studies from the medical field and the mental health field that have proven that physical activity + mental health lead to a healthy life. Therefore, I want to create Right Track Fitness, which will be:
- A private training studio where I can work with individuals or small groups on their health and fitness goals.
- A space that is NOT a typical gym, but an environment completely engrossed in a person's overall health: mental, physical and emotional. It is a place to improve, work on the self, in all aspects of a person's life.
- With an aging population as well as childhood obesity numbers increasing Right Track will address the needs of clients from young to old.
My training is based on use of the client's own body weight; simple very effective exercises; and working with the client on the behaviors that need to be challenged to achieve good health. I don't have typical gym equipment or set up. For example, most workouts, even for my small groups take place within about 800 sq.ft.
I have decided to look into opening my own space, mainly due to client requests and the realization that this type of training is more conducive to a private training studio vs. being a small part of a large gym. I want to create a space that is purely focused on client success, regardless of the goal.
What Right Track Needs & What You Get
- Right Track needs $11,000.00 to get going without failure. The entirety of this funding goes to: securing a space (500 - 800 sq ft ); 4 Bosu Balls; 4 TRX straps & anchor points; 1 sets of medicine balls; 7 sets of weights (from 8lbs to 30lbs); 6 foam rollers; 3 Plyometric boxes; Resistance bands and tubing; Gym flooring; Interior paint; Marketing signs & other marketing; Extensive updates to my current websitewww.jenniferburningham.com to integrate new information regarding the opening of Right Track; Storage containers; 1 water cooler; Technology for client management.
- Depending on your sponsorship level, Right Track will become a part of your lifelong fitness goals and will be here for you when you need guidance.
By backing Right Track, you are an integral part of the health and wellness of others.
- If you are reading media, almost ALL health related issues are combated by a change in diet and exercise. This is exactly what Right Track provides. By use of Cognitive Behavioral Therapy as well as real life workouts and nutrition plans, we, as a society, can get healthier.
- Numerous studies have proven that incorporating exercise with a proper diet saves money on long-term healthcare costs incurred from illness. This is why many corporations have incentives for employees if they stay within a healthy BMI.
- Over the past 14 years, I have trained well over 2000 people to achievement of their goals. Just a few of these clients testimonials are on my website at: www.jenniferburningham.com
- Getting real about your health, empowering yourself; living a better, more full life. That's why I am here.
ChallengesSociety is used to the next diet fad, the next exercise
fad, the next dietary supplement. We don't know what is
"right" or what is "wrong" because there is too
much information and conflicting marketing ploys.
At Right
Track, I put together the right combination of functional workouts,
built to suit every level plus real talk about nutrition and no
gimmicks to succeed. It's time to have a real space with workouts,
nutrition, and a person (me!) who cares about ensuring you reach your
goals and improving your overall physical, emotional and mental health.
- My 14 years of experience, numerous certifications, Bachelor's degree and (soon to be!) Master's Degree allow me to work with people in a respectful, comprehensive and non-money grabbing way.
- I don't sell supplements or nutritional diets. I don't have a monthly membership fee. You commit to you; I commit to you. I empower you to find your strength and your health is right there. You got this!
- I firmly believe that health and fitness should be accessible to everyone. That is my hope with the creation of Right Track.
Other Ways You Can Help
If you can't contribute, please help by the doing the following:
- Get the word out and make some noise about Right Track's campaign.
- Use the Indiegogo share tools!
And that's all there is to it.
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