Discover what a vision board is and how to use one to increase your inspiration and boost success in your personal and professional lives.

Discover proven success habits that can help you become your best self and live your best life quickly and easily.

In this course, learn how to meditate, and how to relax fully, for better health in mind, body and spirit.

Discover some of the best ways to relieve stress, and to transform it into success, in this online study course.

Discover what Mindfulness is and how it can help you transform your life in this detailed online course.

Knowledge is power. Take any THREE courses at the Eternal Spiral Books Courses A1 Training Center. Try Health, Wisdom and Empowerment, Online Marketing, and more. Study at home at your own pace with the help of videos, audio files, downloadable study materials and more. (Content varies by topic and course.) If you're longing to become your best self and live your best life, it's time to invest in yourself and your personal transformation.