Online Course: Meditation and Relaxation 101
to The Gift of Teachings & Study for a Disabled Nun
by Siobhan McNally
In this course, learn how to meditate, and how to relax fully, for better health in mind, body and spirit. You will be able to log into the course online and study at your own pace any time.
"Take 10 minutes, transform your stress to success." Discover some of the best ways to relieve stress, and to transform it into success, in this online study course. You will be able to access the course through the online portal and study any time at your own pace.
Knowledge is power. Take any THREE courses at the Eternal Spiral Books Courses A1 Training Center. Try Health, Wisdom and Empowerment, Online Marketing, and more. Study at home at your own pace with the help of videos, audio files, downloadable study materials and more. (Content varies by topic and course.) If you're longing to become your best self and live your best life, it's time to invest in yourself and your personal transformation with the help of these multimedia courses.
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