5 cyclists, 4 days, 350 miles, 2 mountain ranges  and 1 van driver...

2014 marks the 25th anniversary of Grangemouth Rugby Club travelling to the annual Orkney 7's tournament.

To mark this occasion and raise funds for the clubs youth section and the Lymphoma Trust, a band of 5 intrepid explorers will be cycling the circa 350 miles to attend, and for some play in, the 7's tournament.

The cyclists are... Bubba Hayes, Davie McFarlane, Jim "Fritz" Forsyth, Stevie Binnie and Craig "Birdy" Bird. All backed up by Archie "Van Driver" McCabe

Physical activity is vital to the development of young people, benefiting their physical, social and emotional health. The benefits of sport reach beyond the impact on physical well-being and the value of the educational benefits of sport should not be under-estimated.

Please donate generously to enable the great work that the volunteers organising our youth section do to benefit even more youngsters in our community and support the excellent work of the Lymphoma trust.