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Use for "daily light hygiene" to counter mal-illumination, enhance student performance and reduce the risk of disease.
Position light 12-18″ from user.
Aim light down toward the face & eyes.
Bathe in daily ‘morning’ light (20-30 minutes) to sync circadian rhythms to nature.
When eating, reading, relaxing and especially while working at a computer or on a cell phone.
May also be used through-out the day or as desired for an energy boost much like a cup of coffee.
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